Select Page
Sweaty and Pissed
Sweaty and Pissed
Comedian Leanne Morgan and nurse practitioner Karen Nickell discuss the realities of menopause and the female midlife in a way that is both informative and funny.
Trying to Get Pregnant? Steps to Take Before Seeing a Fertility Specialist
by Leanne Morgan and Karen Nickell

Leanne and Karen talk about Leanne's ongoing tour and discuss some tips for getting pregnant that you might want to try before going to see a fertility specialist.

Trying to Get Pregnant? Steps to Take Before Seeing a Fertility Specialist
Is a Bald Man's Head Coming Out of Your Doin's?
Oral Contraceptives, Perimenopause and Leanne Has IUD Nostalgia
Food Poisoning is Horrible, but Who Doesn't Love an Otter?
Methods and Benefits of Intermittent Fasting
Leanne Takes a Hike and Ends Up in a Walking Boot
Breast Cancer and Nipples Above the Crease
Foot Swelling and How to Avoid Sex in Compression Thigh-highs
Sweaty Boobs, Hot Flashes and Canned Wine
Ovarian Cancer Awareness Month and Leanne Hikes a Marathon

Apple Podcasts

Google Podcasts

Spotify

Stitcher

Inflammation: Ways to Reduce it

Lifestyle choices that reduce inflammation Eat foods high in anti-oxidants. Examples include berries, pecans, prunes, kidney beans, kale, beets, spinach, foods high in omega fatty acids and red cabbageExercise regularly. 4-7 times a weekControl Blood SugarReduce...

Products Mentioned on the Podcast

Pee-proof panties https://www.iconundies.com/?gclid=CjwKCAjw0oveBRAmEiwAzf6_rNr_emnfgHxwwFMZMZ8eZaTP7xEy3ScH9NUnBa79rVnuyL7K14JxZxoCyMYQAvD_BwE Poise Impressa, an OTC disposable vaginal pessary for stress incontinence...

Recommended Reading List

Thyroid Power: Ten Steps to Total Health by Richard Shames Buy on Amazon The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health — And What You Can Do About It by Shawn Talbott Buy on Amazon Adrenal Fatigue: The 21st Century Stress Syndrome by James L....