Sweaty and Pissed | Menopause and more

Sweaty and Pissed

Sweaty and Pissed

Comedian Leanne Morgan and nurse practitioner Karen Nickell discuss the realities of menopause and the female midlife in a way that is both informative and funny.

Even though white flour and sugar are Leanne's favorite food groups, Leanne and Karen discuss intermittent fasting.

Methods and Benefits of Intermittent Fasting

Nov 30, 2019

Leanne Morgan and Karen Nickell

Leanne Takes a Hike and Ends Up in a Walking Boot

Nov 16, 2019

Leanne Morgan and Karen Nickell

Breast Cancer and Nipples Above the Crease

Nov 2, 2019

Leanne Morgan and Karen Nickell

Foot Swelling and How to Avoid Sex in Compression Thigh-highs

Oct 19, 2019

Leanne Morgan and Karen Nickell

Sweaty Boobs, Hot Flashes and Canned Wine

Oct 5, 2019

Leanne Morgan and Karen Nickell

Ovarian Cancer Awareness Month and Leanne Hikes a Marathon

Sep 21, 2019

Leanne Morgan and Karen Nickell

Karen’s Top Lab Picks to Assess Your Health

Sep 7, 2019

Leanne Morgan and Karen Nickell

Karen’s Top Five Most Important Books for Women’s (and Everyone’s) Health

Aug 24, 2019

Leanne Morgan and Karen Nickell

Sweaty and Pissed: Man-opause and More

Aug 10, 2019

Leanne Morgan and Karen Nickell

Hellish Hormonal Headaches and the Beauty of Botox

Jul 27, 2019

Leanne Morgan and Karen Nickell

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Inflammation: Ways to Reduce it

by Karen | November 20, 2019 | Products, Uncategorized | 0 Comments

Lifestyle choices that reduce inflammation Eat foods high in anti-oxidants. Examples include berries, pecans, prunes, kidney beans, kale, beets, spinach, foods high in omega fatty acids and red cabbageExercise regularly. 4-7 times a weekControl Blood SugarReduce...

Products Mentioned on the Podcast

by Karen | October 15, 2018 | Products | 0 Comments

Pee-proof panties https://www.iconundies.com/?gclid=CjwKCAjw0oveBRAmEiwAzf6_rNr_emnfgHxwwFMZMZ8eZaTP7xEy3ScH9NUnBa79rVnuyL7K14JxZxoCyMYQAvD_BwE Poise Impressa, an OTC disposable vaginal pessary for stress incontinence...

Recommended Reading List

by Karen | October 12, 2018 | Reading | 0 Comments

Thyroid Power: Ten Steps to Total Health by Richard Shames Buy on Amazon The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health — And What You Can Do About It by Shawn Talbott Buy on Amazon Adrenal Fatigue: The 21st Century Stress Syndrome by James L....