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Over the Counter Supplements

These are some of the supplements I recommend to my patients for specific health issues and/or symptoms. You do NOT need to take ALL of the supplements listed below. I use a targeted approach to address symptoms using the fewest number of supplements.  Brain Support...
Fabric Masks That Are Worth Buying

Fabric Masks That Are Worth Buying

First, learn how to wear a mask from the CDC with this helpful handout. Mask Plus Donation Aplat makes an organic cotton mask that is double layer of densely woven material. It fits well and has an adjustable strap for an even better fit. It has a place to insert a...
Testosterone for Women

Testosterone for Women

Why is my provider reluctant to prescribe testosterone for women? Testosterone is a SCHEDULE III drug. Scheduled drugs are controlled substances that have abuse potential. Schedule I drugs have the highest abuse potential and Schedule V drugs have the lowest abuse...